Showing posts with label misc. Show all posts
Showing posts with label misc. Show all posts

Friday, December 21, 2012

Akak beger

Cerita semalam..

cikwawi: Dik.. bagi beger daging satu..

Adik beger 1 (AB1) : Daging je kak?

cikwawi: (terbayang AB1 bagi daging je sekeping).. Daging dengan roti beger la..

AB1: Daging dengan roti? Beger biasa ek kak?

cikwawi: (cam confuse sket) Haa.. Memangla beger biasa. Napa? Awak tak jual beger biasa ke?

Adik beger 2 (AB2): Takdela kot-kot la akak nak bubuh telur ke, apa ke..

cikwawi: Laa.. kalau saya nak bubuh telur saya orderla beger special.. kan???

AD1 cakap kat AD2: Ko tanya akak ni dulu dia ada bukak kedai beger ke? 


kehkehkeh!

Friday, February 10, 2012

Sila baca dan komen jika sudi.


Harini kau muda, kau sihat, kau bekerja, kau kaya. Kau ada banyak duit. Kau boleh buat apa saja dengan duit kau. Selain dari belanja harian bayar itu ini, kau jugak bayar tax. Kau buat potongan EPF untuk simpanan hari tua. Kau buat potongan SOCSO untuk jaminan sekiranya berlaku kemalangan di tempat kerja. Kau beli insuran kesihatan supaya kau terjamin sekiranya kau sakit tertentu kau boleh claim dari syarikat insuran tu. Lepas tu kau boleh pergi mana-mana klinik atau hospital swasta sebab kau mampu. Kau ada banyak duit kan. Lepas tu ada lagi kau menyimpan duit dalam bank, dalam tabung amanah, bawah katil, bawah tilam, dalam almari.. huhuhuhuuu.. tak abes makan beb betapa kaya-rayanya kau.

Kau rasa kau akan kaya selama-lamanya ke? Kau rasa kau akan muda selama-lamanya ke? Kau rasa kau akan sihat selama-lamanya ke? 

Siapa yang boleh jamin tu semua?

Katakanlah satu hari nanti kau jadi tua. Kau dah tak larat kerja. Kau pun pencen.  Lepas tu kau dapat sakit kronik.. Bukan demam selesema lah kan.. Kau sakit buah pinggang lah katakan.. Kau kena rawatan berpanjangan. Kau kena buat haemodialysis 3 kali seminggu sepanjang hayat. Agak-agak kau hidup berapa tahun lagi masa tu? Sepuluh tahun? Okey, selama sepuluh tahun kau akan menjalani heamodialysis 3 kali seminggu. Berapa kos yang kau perlukan? Ubat-ubatan lagi. Kau rasa duit yang kau simpan cukup tak untuk tampung kos tu? 

Apa? Kau ada Insuran kesihatan? Kau rasa-rasalah, insuran kesihatan sekarang ni akan cover ke kos rawatan penyakit yang kau dah sedia ada ni? Diorang pun cari makan juga beb. Nak untung juga. Penyakit-penyakit macam ni selalunya diorang tak cover. Dahla kau orang tua yang tidak lagi bekerja kan.. Harapkan duit pencen dengan duit EPF je, tak sampai hati syarikat insuran ni nak jadikan kau client dia.
Jadi, macam mana?

Anak-anak? Okeyla.. anak-anak boleh bantu sponsor kos rawatan kau. Kau boleh jamin ke? Kalau anak-anak kau belum bekerja lagi kau dah jatuh sakit macam mana pulak? Siapa lagi yang boleh bantu kau? Sanak saudara? Sahabat handai? Rakyat Malaysia?

Apa susah-susah.. Hospital kerajaan kan ada.. Semua rawatan free kan.. tak payah bayar?

Siapa kata? Kalau semua rawatan free, kenapa kau masih baca berita orang mintak derma untuk tampung kos pembedahan jantung lah, buat kaki palsu lah, rawatan itu lah, rawatan ini lah. Kenapa??? Sebabnya bukan semua rawatan kat klinik atau hospital kerajaan itu free beb.. 

So, sekarang adakah kau cukup puas hati dengan kekayaan kau sekarang boleh menjamin kesenangan kau di kemudian hari? Kau dah cukup yakin satu hari nanti kau takkan jatuh miskin? Jatuh bankrupt? Jatuh sakit?


Kau cukup yakin kau mampu meramal pada usia berapakah kau akan jatuh sakit, apakah jenis penyakit, apakah jenis rawatan, berapa lama tempoh rawatan dan berapa banyak kos rawatan supaya kau boleh menyimpan secukupnya?

Kau cukup yakin kau boleh meramal bilakah tarikh, waktu, tempat dan keadaan kau akan ditimpa kemalangan?

kau cukup yakin anak-anak kau, saudara-mara, sahabat-handai kau sudi membantu kau bila kau ditimpa kesusahan?

So how? 


Thursday, January 19, 2012

World Mathematics

ROMANCE MATHEMATICS

 Smart man + smart woman = romance

 Smart man + dumb woman = affair

 Dumb man + smart woman = marriage

 Dumb man + dumb woman = UNWANTED pregnancy (I tambah)
 _____________________________


 OFFICE ARITHMETIC

 Smart boss + smart employee = profit

 Smart boss + dumb employee = production

 Dumb boss + smart employee = promotion

 Dumb boss + dumb employee = overtime
 _____________________________

 SHOPPING MATH

 A man will pay $20 for a $10 item he needs.

 A woman will pay $10 for a $20 item that she doesn't need.
 ____________________________

 GENERAL EQUATIONS & STATISTICS

 A woman worries about the future until she gets a husband.

 A man never worries about the future until he gets a wife.

 A successful man is one who makes more money than his wife can spend.

 A successful woman is one who can find such a man.
 _____________________________

 HAPPINESS

 To be happy with a man, you must understand him a lot and love him a little

 To be happy with a woman, you must love her a lot and not try to understand her at all.
 ______________________________

 LONGEVITY

 Married men live longer than single men do, but married men are a lot more willing to die.


 ______________________________

 PROPENSITY TO CHANGE

 A woman marries a man expecting he will change, but he doesn't.

 A man marries a woman expecting that she won't change, and she does.
 _____________________________

 DISCUSSION TECHNIQUE

 A woman has the last word in any argument.

 Anything a man says after that is the beginning of a new argument.
 ____________________________

 HOW TO STOP PEOPLE FROM BUGGING YOU ABOUT GETTING MARRIED

 Old aunts used to come up to me at weddings, poking me in the ribs and cackling, telling me, "You're next." They stopped after I started doing the same thing to them at funerals.


 SEND THIS TO A SMART WOMAN WHO NEEDS A LAUGH AND TO THE SMART GUYS YOU KNOW CAN HANDLE IT.

Monday, October 24, 2011

Ahkak malu tawww....

Last week, En. Suami asikla dok ingatkan weekend ni ada jemputan kenduri kawen sepupu dia kat KL. Hari Sabtu katanya.. Orang tu jemput mulut je. Dia bagitau kat MIL.

Bila tiba hari Sabtu ahkak rasa cam malas pulak nak keluar rumah, sebab rasa hari2 keluar rumah pergi-balik kerja, so hari tu rasa cam nak duduk rumah je, rehat. Penat okey pergi-balik kerja. Bagitau en. suami, sekali tu dia cakap sebenarnya kenduri hari Ahad plak. Yahuuu! So masak banyak2 boleh makan pagi, tengahari dan malam terus.

Bila tiba hari Ahad, ahkak soh kompemkan sekali lagi, betul ke ada kenduri. Karang dah penat2 iron baju kurung tenguk2 rupa2nya kenduri minggu depan plak. Sarcastic kan ahkak ni. En. Suami call abang dia. Memang kompem hari Ahad. Kat tempat sekian-sekian. Kad takde okey, jemput mulut je kan tadi dah bagitau.

Bila sampai rumah 'pengantin' ada satu khemah hijau putih. Kerusi meja pun tak banyak. Orang pun cam takde je. So, En. Suami pun cakap, patutla jemput mulut je. Dia buat kecil-kecilan jemput sedara mara je kut.

Masuk rumah, salam-salam, duduk-duduk, mmg takde org lain lagi. Sedara mara 2-3 family je. Mak 'pengantin' soh makan dulu. Dia kata nanti orang surau datang lambat plak budak2 nak makan.

Ahkak tak kenal sangat sepupu suami yg ni. So ahkak ringankan mulut tanya-tanya 'pengantin' mana?

One of the sedara jawab after a long pause "Pengantin tu yang lelaki. Bertandang nanti bulan 12."

Dalam hati ahkak, ooo patutla kecil-kecilan je. Biasala, kalau belah lelaki kan sempoi je...

Lamaaaa lepas orang surau datang anak-anak ahkak dah di luar kawalan. Ahkak bagi hint2 ajak en. suami blah. Pastu ahkak tunggu dia dalam kereta. Masa tu mak 'pengantin' layan tahlil orang perempuan pulak.

Bila en. suami masuk kereta dia tergelak-gelak. Dia kata "Patutla majlis kecil-kecilan, ni bukan kenduri kawen la, ni kenduri doa selamat masuk rumah baru!" MIL salah bagi info.....

Chehhh! Patutla ahkak tanya mana pengantin semer org cam confuse. Nak lagi haru ahkak dah sediakan angpow nak salam kaut okey! Cuma tak sempat je nak bersalam kaut dgn 'mak pengantin' tadi. Kalau tidak mana ahkak nak letak muka??? Ahkak malu tawwww!!!

Moral of the story: Kalau nak jemput En. Suami pergi kenduri kawen sila bagi kad jemputan ye.. TQ

Thursday, October 20, 2011

tazkirah

Ketika dalam "duduk di antara dua sujud."
Dalam tidak sedar, setiap hari kita memohon didalam solat kita..tetapi sayangnya, kita hanya memohon tanpa memahami, sekadar tersebut dibibir, tetapi tidak tersentuh dari hati kita selama ini.
Marilah kita mula menghayati ketika kita duduk di antara dua sujud semasa solat.
Dengan rendah hati nyatakanlah permohonan ampun kepada Allah..

Rabbighfirli.. (Tuhanku, ampuni aku..)
Diamlah sejenak, buka dada dan diri kita untuk menerima ampunan dari Allah seperti membuka diri ketika merasakan hembusan angin sepoi-sepoi atau menerima curahan air hujan ketika kita masih kecil Tetaplah membuka diri kita untuk menerima ampunan Allah.  Ulangi permintaan itu beberapa kali hingga kita merasakan ketenangan.
Kemudian sampaikanlah permintaan kedua,

Warhamni.. (Sayangi aku..)
Diam dan tundukkanlah diri kita untuk menerima kasih-sayang Allah yang tak terhitung besarnya.  Bukalah dada kita seluas-luasnya agar semakin banyak kasih-sayang Allah yang kita terima.  Ulanglah beberapa kali hingga kita merasa cukup. Berturut-turut sampaikanlah permintaan2 berikut dengan cara sebagaimana tersebut di atas, satu persatu.

Wajburnii..  (Tutuplah aib-aibku..)
Warfa'nii..   (Angkatlah darjatku..)
Warzuqnii.. (Berilah aku rezeki..)
Wahdinii..    (Berilah aku petunjuk..)
Wa'Aafinii.. (Sihatkan aku..)
Wa'fuannii..(Maafkan aku..)

Setelah selesai, diamlah sejenak lalu sampaikan rasa syukur kita. Betapa besarnya nilai sebuah doa ini..sebuah doa yang kita hanya lewatkan begitu sahaja.. Dalam tidak kita sedar selama ini kita seperti sedang berpura-pura memohon sesuatu. Sebaik-baik manusia ialah orang yang dapat memberi manfaat kepada orang lain (Hadis riwayat Al-Qudhi).

Tuesday, October 18, 2011

Kut ye pun nak untung....

untung mau lebeyyy sajaa...



Nasi Beringin - dengan tagline nasi berkismis dan ayam masak merah

Harga RM1.50

Kuis-kuis nasik jumpa la ayam masak merah sebesar  hujung jari hantu ni...

Jangan harap gua mau beli lagi nasi ni.. Setakat ni je la rezeki hangpa.

Friday, October 7, 2011

LINDUNGI KELUARGA ANDA DARI KEDURJANAAN PECAH RUMAH

Saya terima ini menerusi email. Semoga kita sama2 belajar dan mendapat manfaat darinya.


LINDUNGI KELUARGA ANDA DARI KEDURJANAAN PECAH RUMAH

Banyak kes pecah rumah dan ada ahli keluarga dibunuh atau dirogol oleh perompak. Muhasabahkan diri kita. Adakah kita pernah mengabaikan tanggungjawab sebagai ketua dalam keluarga menentukan anak-anak dan isteri kita selamat ketika tidur waktu malam hari? Adakah kita pernah memagar rumah kita secara fisikal dan dipagari dengan pendinding ayat Al-Quran.

Rumah yang dipagar dengan keluli atau mangga solex, sekiranya perompak menggunakan ilmu sihir boleh membuka semua kunci. Kerana ilmu sihir itu kerja iblis dan syaitan. Terutama perompak dari 'Luar' yang mahir menggunakan ilmu sihir memukau dan pembuka kunci. Hanya dengan menepok mangga ia terbuka tanpa kunci. Jadi mari kita pagar rumah kita dengan ayat suci Al-Quran dan baca tip pencegahan ini.

Tips menghalang kecurian.

(1) Jangan biarkan anak-anak tidur di ruang tamu seorang diri (Mereka mungkin menggunakan anak sebagai tebusan).

(2) Kunci atau sorokkan semua pisau-pisau yang terdapat di dapur sebelum tidur (Kesemua kes kecurian di dapati pisau hilang dan menurut polis mereka akan mencari pisau dahulu sebelum mencuri bertujuan untuk melindungi diri mereka).

(3) Sekiranya terdengar/terlihat paip air di luar rumah terbuka pada tengah malam (pukul 12:00 ke atas), jangan keluar rumah untuk menutup paip tersebut kerana ini adalah taktik terbaru mereka di mana mereka telah menunggu diluar pintu rumah untuk masuk (Kes terbaru berlaku di Dungun dan Petaling Jaya).

(4) Beritahu anak-anak sekiranya hendak ke tandas (jika tandas jauh) di waktu tengah malam, kejutkan ibubapa untuk bersama mereka.

(5) Jangan simpan barang-barang kemas di dalam almari baju (cara lama ...).

(6) Bawa alarm kereta bersama semasa tidur, in case terjaga tengah malam, cuba on and off kan balik untuk menakutkan pencuri (Menandakan kita sentiasa alert).

(7) Tekan button merah alarm kereta anda jika anda suspect pencuri sudah masuk ke dalam rumah.

(8) Sekiranya terlihat orang-orang yang agak aneh dan asing di kawasan rumah anda, sila dapatkan plet no motor/kereta mereka (Selalunya naik motor dan mereka ni biasanya berdua, setiap kali kita lalu depan mereka, mereka akan menundukkan kepala).

(9) Pesan kepada jiran, sekiranya ada sesiapa yang datang ke rumah kita dan mengaku saudara kita bertujuan untuk mengambil barang-barang, jangan benarkan, beri nombor telefor pejabat anda kepada jiran supaya mereka boleh double check dengan kita.

(10) Semasa tidur, pastikan handphone anda berada di sisi atau pastikan juga Cordless Phone anda berada di sisi anda ataupun sambungkan satu extension dalam bilek tidur anda. Ini memudahkan anda membuat panggilan kecemasan sekiranya anda terasa kehadiran pencuri di dalam rumah anda.

(11) Adakan senarai nombor telefon kecemasan seperti polis kawasan anda, bomba kawasan anda, 999 atau sebagainya. Pastikan nombor-nombor ini disimpan dalam handphone anda. Kalau boleh, hafalkan nombor tersebut. Ini memudahkan anda membuat panggilan telefon.

(12) Kalau berkemampuan, pasangkan alat pengesan kecurian di rumah atau automatik alarm.

(13) Lampu porch & lampu belakang rumah sepatutnya terpasang secara automatik bila malam, baik semasa kita ada di rumah atau pergi bercuti.

(14) Kalau cuti lama, pesan jiran kutip surat-surat dalam peti surat. Peti surat yang penuh membantu pencuri menghidu ketiadaan tuan rumah.

(15) Kalau kawasan anda kerap berlaku kecurian, buat permohonan rasmi dari Balai Polis berdekatan supaya ada anggota polis buat rondaan yang kerap di kawasan anda.

(16) Kereta Proton adalah paling mudah dicuri. Kalau kereta anda brand new, sekurang-kurangnya anda perlu lock gear & steering sebelum tidur (Sebenarnya masih boleh dicuri, tetapi akan berjaya melambatkan pencuri).

(17) Kalau ada anak-anak perempuan, sebaik-baiknya pintu biliknya dikunci dari dalam (Sebab ada pencuri yg mengambil kesempatan seksual) dan anda perlu ada kunci pendua in case berlaku kebakaran.

(18) Sekurang-kurangnya simpan kayu hoki atau baseball di bawah katil anda buat mempertahankan diri dari pencuri yang ganas.

(19) Jangan letak kunci bawah pasu bunga/mail box/alang pintu/tepi tingkap bila keluar (Pencuri dah lama tau taktik ni...). Lebih selamat beri pada jiran yang kita kenal rapat.

(20) Kalau sewa rumah baru pastikan anda tukar padlock baru, mana tau bekas-bekas penyewa lama simpan kunci pendua.

(21) Kurangkan pendedahan dan pergaulan anda dengan pekerja asing.

(22) Pastikan keadaan selamat sebelum buka pintu rumah (Tak kira siang atau malam, terutamanya balik lepas 11:00lam).

kredit: ct nafisa (Salam Ukhuwah..~)

Thursday, September 15, 2011

tak karuan....

Assalam friends,

Sorry for the long hiatus. Although there's a lot going on in my life now but I just don't have the time to blog. Sometime i do have a little time (curik tulang time kerja) but i don't know how to start telling you guys the whole story. Thus this blog pun macam terabai kan.. But believe me, hari2 i dok menatap blog ni sambil terkebil2 until i decided, okay, enough, kau tu bukannya penulis blog tegar. Readers pun tak ramai. Dari kau terkebil2 menanti idea merepek yang tak mendatangkan hasil tu baik kau start buat kerja lagi bagus.

Fine, buat kerja itu lagi bagus. Tapi tak seronok.

I have to admit, kerja2 sekarang ni adalah sangat tak seronok. I can take it as a challenge but still hatiku macam tak ikhlas buat kerja tu semua. I wish I don't have to be involved. kat opis fikir pasal kerja, balik rumah pun fikir pasal kerja. Jiwa jadi tak tenang. Tidur malam pun mimpi pasal kerja! Sangat tak cool okey!


Sekarang ni tak sabar2 tunggu weekends (yeay! esok cuti!). Time weekend je baru boleh tenang2kan pemikiran (walaupun masih termimpi2). But when it was decided some of my weekend will be filled with workshops, courses, workshops, work, work, work hati aku dah tak keruan dah. WHY IS THIS HAPPENING TO ME?

 To those who have no family memang tak kisah kot kerja weekend. But I have family. I have a baby. I have 2 kids who are still to small to take care of themselves. They need me. My family need me. I need them! I need to spend my precious time with them. Some says you can get a maid to take care of your kids, but what about spending-time-with-the-family thing? 

Dahla kena buat kerja yg tak best, kena tinggalkan family pulak. My breastfeeding journey pun ala-ala mcm nak sampai ke hujung jalan. I am so frustrated.

I know I may sound silly kan. Mengada2. Meroyan ler kekdahnya. Ramai lagi mothers out there yang selalu tinggalkan anak2, rumahtangga, atas urusan kerja. By all means, if you think that is the best for the family then just do it. But to me it's not. Not this time. Kalau anak2 dah besar okey. But to leave my baby for 2-3 weeks adalah sangat tak best okey. Nanti tau2 dia dah merangkak. Nanti tau2 dah boleh jalan. Kalau dia sakit macam mana? I risau okey kalau i duduk jauh2 time baby sakit.. T___T. 


Bila agaknya kerajaan nak implement bekerja dari rumah? Kalau dah implement nanti I la org pertama isi borang.. hihihiii...

Friday, August 26, 2011

MESEJ RAYA....


Di kesempatan ini saya selaku pemilik blog ini memohon ampun dan maaf sekiranya saya ada tersilap kata atau terkasar bahasa kepada semua kawan-kawan, followers serta pembaca blog saya.



Selamat menyambut hari raya aidilfitri dan berhati-hati di jalan raya.

iloveuall...

Selamat Hari Raya ~ saloma


Selamat aidil fitri
Kepada saudara serta saudari
Setahun hanya sekali
Merayakan hari yang mulia ini

Dimasa bulan Ramdhan
Kita berpuasa hingga sebulan
Pabila Syawal menjelma
Hari raya disambut dengan gembira

Miskin kaya memakai baju baru warna warni
Mengunjungi sanak kaum famili
Sungguh hebat pemandangan di hari raya ini
Tua muda wajah berseri-seri

Marilah bergembira
Bersama menikmati hari raya
Mintak mak kuih sepotong
Saya mahu makan kerna perut kosong

Maafkanlah jika ada terlanjur perkataan
Diharap supaya jangan disimpan
Kuberdoa selamat panjang umur murah rezeki
Semoga Tuhan akan memberkati

Selamat hari raya
hari untuk kita bersuka ria
Selamat kami ucapkan
Untuk kita hingga sampai tahun depan


Selamat.... Hari.. Raya....





Tuesday, August 2, 2011

Ramadhan kali ini..



letih puasa...



Selamat Menyambut Bulan Ramadhan dan selamat berpuasa. Semoga Ramadhan kali ni lebih bermakna daripada tahun-tahun lepas. InsyaAllah

Thursday, July 21, 2011

ORBS everywhere!



Suatu malam di Klebang Beach Resort, Melaka. Kunun nak amik gambar bulan yang terang benderang lagi besar kat belakang nun. Tenguk2 banyak plak orbs berterbangan.

Gambar orb yang sangat clear. Apemende orbs ni sebenarnya ek? Untuk makluman resort ni betul2 berdepan dengan tanah perkuburan Islam. Tapi Alhamdulillah, malam tu kami tidur tanpa apa2 gangguan...

Thursday, May 5, 2011

050511..



050511..

Cun kan tarikh harini :-)

Monday, November 15, 2010

It all began with an iPhone . . .

It all began

with

an iPhone . . .


March was when

my son celebrated

his 15th birthday,

and I got him

an iPhone.



He just loved it.

Who wouldn't?



I celebrated

my birthday in July,

and my wife made me

very happy when

she bought me

an iPad.

My daughter's birthday

was in August

so I got her an

iPodTouch.




September came by

so for her birthday

i got my wife

an iRon.





It was around then

that the fight started . . .



Tuesday, November 9, 2010

JOHNS HOPKINS UPDATE ON PREVENTION OF CANCER

Johns Hopkins Update

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY ('TRY', BEING THE KEY WORD) TO ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY .

Cancer Update from Johns Hopkins :

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.

3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

4. When a person has cancer it indicates the person has nutritional deficiencies. These could be due to genetic, but also to environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet to eat more adequately and healthy, 4-5 times/day and by including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastrointestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.

*CANCER CELLS FEED ON:

a. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses, but only in very small amounts. Table salt has a chemical added to make it white in color Better alternative is Bragg's aminos or sea salt.

b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk cancer cells are being starved. (betul ke nih??? Isn't milk good for health??)

c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little other meat, like chicken. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C)..

e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer fighting properties. Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines becomes putrefied and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals,EFAs etc.) to enable the bodies own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.

1. No plastic containers in micro.

2. No water bottles in freezer.

3. No plastic wrap in microwave..

Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals cause cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic.

Recently, Dr Edward Fujimoto, Wellness Program Manager at Castle Hospital, was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body.

Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers (JOM SHOPPING PINGGAN MAKUK TERSEBUT!!) for heating food. You get the same results, only without the dioxin. So such things as TV dinners,instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons.

Please share this with your whole email list.........................


Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.

This is an article that should be sent to anyone important in your life.




Thursday, September 23, 2010

Positive Approach....

How to be Successful in Life from scratch ?
It is not difficult, use your brain,
the most powerful organ of human beings.

Read below.


EXPECTING YOUR APPROACH IN THIS REGARD.

BE POSITIVE !!!!

Thursday, August 26, 2010

Two moons on 27th August 2010



NO ONE ON EARTH WILL WITNESS THIS AGAIN.

MARK YOUR DIARY/CALENDAR


ONLY ONCE IN YOUR LIFETIME





27th Aug the Whole World is waiting for......... ....

Planet Mars will be the brightest in the night sky starting August. It will look as large as the full moon to the naked eye. This will cultivate on Aug. 27 when Mars comes within 34.65M miles off earth.

Be sure to watch the sky on Aug. 27 12:30 am.

It will look like the earth has 2 moons.

The next time Mars may come this close is in 2287.

Share this with your friends as NO ONE ALIVE TODAY will ever see it again.


Friday, August 20, 2010

The Jar and coffee...


When things in your life seem almost too much to handle, when 24 hours in a day are not enough, remember the mayonnaise jar..and the 2 cups of coffee...

A professor stood before his philosophy class and had some items in front of him. When the class began, wordlessly, he picked up a very large and empty mayonnaise jar and proceeded to fill it with golf balls. He then asked the students if the jar was full. They agreed that it was.

The professor then picked up a box of pebbles and poured them into the jar. He shook the jar lightly. The pebbles rolled into the open areas between the golf balls. He then asked the students again if the jar was full. They agreed it was.

The professor next picked up a box of sand and poured it into the jar. Of course, the sand filled up everything else. He asked once more if the jar was full. The students responded with a unanimous "yes."

The professor then produced two cups of coffee from under the table and poured the entire contents into the jar, effectively filling the empty space between the sand. The students laughed.

"Now," said the professor, as the laughter subsided, "I want you to recognize that this jar represents your life. The golf balls are the important things-your God, family, your children, your health, your friends, and your favorite passions -- things that if everything else was lost and only they remained, your life would still be full.

The pebbles are the other things that matter like your job, your house, and your car. The sand is everything else -- the small stuff.

"If you put the sand into the jar first," he continued, "there is no room for the pebbles or the golf balls. The same goes for life. If you spend all your time and energy on the small stuff, you will never have room for the things that are important to you. Pay attention to the things that are critical to your happiness. Play with your children. Take time to get medical checkups. Take your partner out to dinner. Play another 18. There will always be time to clean the house and fix the disposal."

Take care of the golf balls first -- the things that really matter. Set your priorities. The rest is just sand."

One of the students raised her hand and inquired what the coffee represented. The professor smiled. "I'm glad you asked. It just goes to show you that no matter how full your life may seem, there's always room for a couple of cups of coffee with a friend."

Share this with someone you care about





Wednesday, July 21, 2010

Shake It Off And Step Up



A parable is told of a farmer who owned an old mule. The mule fell into the farmer's well. The farmer heard the mule 'braying' - or - whatever mules do when they fall into wells. After carefully assessing the situation, the farmer sympathized with the mule, but decided that neither the mule nor the well was worth the trouble of saving. Instead, he called his neighbors together and told them what had happened...and enlisted them to help haul dirt to bury the old mule in the well and put him out of his misery.

Initially, the old mule was hysterical! But as the farmer and his neighbors continued shoveling and the dirt hit his back...a thought struck him. It suddenly dawned on him that every time a shovel load of dirt landed on his back...HE SHOULD SHAKE IT OFF AND STEP UP! This he did, blow after blow.

"Shake it off and step up...shake it off and step up...shake it off and step up!" he repeated to encourage himself. No matter how painful the blows, or distressing the situation seemed the old mule fought "panic" and just kept right on SHAKING IT OFF AND STEPPING UP!

You're right! It wasn't long before the old mule, battered and exhausted, STEPPED TRIUMPHANTLY OVER THE WALL OF THAT WELL! What seemed like it would bury him, actually blessed him...all because of the manner in which he handled his adversity.

THAT'S LIFE! If we face our problems and respond to them positively, and refuse to give in to panic, bitterness, or self-pity...THE ADVERSITIES THAT COME ALONG TO BURY US USUALLY HAVE WITHIN THEM THE POTENTIAL TO BENEFIT AND BLESS US! Remember that FORGIVENESS--FAITH--PRAYER-- PRAISE and HOPE...all are excellent ways to "SHAKE IT OFF AND STEP UP" out of the wells in which we find ourselves!

- Author Unknown

Wednesday, May 5, 2010

H1N1

Ok la.. kita wat posting berilmiah sikit..

I'm posting something on H1N1. Ramai yang dah tau, tapi masih ramai lagi yang tak tau. Siapa2 yang nak amik vaccination H1N1, sekarang ni dah available kat klinik2 yang terpilih. So pergila amik. FOC.


Pemberian Vaksin H1N1 - Kumpulan Sasar Berkeutamaan

Kementerian Kesihatan telah mengenalpasti kumpulan tersebut untuk diberikan pelalian seperti berikut:

  1. Wanita hamil (18+ minggu kehamilan) dan mendapatkan penjagaan kehamilan di fasiliti kesihatan Kerajaan;

  2. Pesakit yang mengalami kegagalan buah pinggang dan menjalani dialisis di fasiliti dialisis Kerajaan;

  3. Pesakit yang menghidapi penyakit kronik dan mendapatkan rawatan susulan di fasiliti kesihatan Kerajaan;

  4. Individu dengan morbid obesity (iaitu BMI > 35 kg/m2) dan/atau menghidapi sebarang penyakit kronik dan mendapat rawatan di fasiliti kesihatan Kerajaan; dan

  5. Orang awam yang berkehendakkan dengan tujuan (pengembara).

Oleh kerana bekalan vaksin yang terhad, maka pemberian dilakukan mengikut pendekatan first come, first serve. Penilaian klinikal yang dijalankan oleh pegawai perubatan yang merawat akan diambil kira bagi menentukan kesesuaian seseorang individu bagi menerima vaksin.

Orang ramai yang dikategorikan sebagai kumpulan sasar berkeutamaan seperti di atas boleh mendapatkan perkhidmatan pelalian ini di beberapa fasiliti kesihatan kerajaan yang dikenalpasti. Pada masa ini sebanyak 104 fasiliti telah dikenalpasti untuk kumpulan sasar berkeutamaan mendapatkan pelalian ini.

Orang ramai yang layak mendapatkan pelalian ini dikehendaki membaca terlebih dahulu maklumat mengenai pelalian vaksin influenza A(H1N1) dan perlu memberikan keizinan bertulis dengan mengisi dan mengembalikan borang keizinan bertulis.


Senarai Fasiliti Kerajaan Terpilih Untuk Pelaksanaan Pemberian Vaksin H1N1

NEGERI

KOORDINATOR PROGRAM

FASILITI KKM

Perlis

Dr Zulhizzam bin Hj Abdullah
Tel: 04-9766317 / 019-4001070

SN Kartini Abd Razak
Tel: 04-9778333

  • KK Kangar

Kedah

Dr Uma Salmah Abd Kadir
Tel: 04-7746137

  • KK Kuah
  • KKIK Jitra
  • KKIK Bakar Bata, Kota Star
  • KKIK Bandar Sungai Petani
  • KKIK Kuala Nerang
  • KKIK Baling
  • KK Serdang
  • KK Pendang
  • KKIK Sik
  • KK Bandar Kulim
  • KK Guar Chempedak

Pulau Pinang

Dr Saraswathi Binarai
Tel: 04-2629902

  • KK Bayan Baru, Barat Daya
  • KK Bukit Panchor, Seberang Prai Selatan
  • KK Sungai Dua, Seberang Prai Utara
  • KK Jalan Perak di Timur Laut
  • KK Seberang Jaya di SP Tengah

Perak

Dr Asiah bt Ayob
Tel: 05-2433962

  • KK Lawin, Hulu Perak
  • KK Padang Rengas
  • KK Sitiawan
  • KK Hutan Melintang
  • KK Parit
  • KK Jalan Damai, Tapah
  • KK Bagan Serai, Kerian
  • KK Buntong, Kinta
  • KK Taiping

Selangor

Dr Anita bt Sulaiman
Tel: 03-51237366/
03-51237368

  • KK Kajang
  • KK Pandamaran, Klang
  • KK Kelana Jaya
  • KK Seri Kembangan
  • KK Seksyen 7 Shah Alam
  • KK Taman Ehsan, Gombak
  • KK Kuala Selangor (Kuala Selangor)
  • KK Sungai Besar (Sabak Bernam)
  • KK Salak (Sepang)
  • KK Teluk Datok (Kuala Langat)

Wilayah Persekutuan Kuala Lumpur

Dr Mazliza bt Ramly
Tel: 03-26983757

  • KK Tanglin
  • KK Kg Pandan
  • KK Jinjang
  • KK Batu
  • KK Bandar Tun Razak
  • KK Cheras
  • KK Cheras Baru
  • KK Dato Keramat
  • KK Pantai
  • KK Petaling Bahagia
  • KK Setapak
  • KK Sungai Besi
  • KK Putrajaya

N. Sembilan

Dr Rotina bt Abu Bakar
Tel: 06-7641326/
06-7664927

  • KK Seremban, Jalan Rasah
  • KK Senawang
  • KK Kuala Pilah
  • KK Bahau
  • KK Rembau
  • KK Tampin
  • KK Port Dickson
  • KK Jelebu

Melaka

Dr Hashimah bt Hasan
Tel: 06-2848270

  • JPL Jasin
  • KK Masjid Tanah, Alor Gajah
  • KK Peringgit, Melaka Tengah

Johor

Dr Badrul Hisham bin Abdul Samad
Tel: 07-2218866

  • KPL Mahmoodiah, JB
  • Poliklinik Bandar Maharani, Muar
  • KK Batu Pahat
  • KK Mengkibol, Kluang

Pahang

Dr Mohd. Sapian bin Mohamed
Tel: 09-5165402/
09-5902351

  • KK Beserah, Kuantan
  • KK Temerloh
  • KK Karak, Bentong
  • KK Dong, Raub
  • KK Peramu Jaya, Pekan
  • KK Bandar Jengka, Maran
  • KK Triang, Bera
  • KK Bandar Rompin, Rompin
  • KK Padang Tengku, Lipis
  • KK Jengka 8, Jerantut
  • JPL Hosp Cameron Highlands

Terengganu

Dr Balkis bt Abdul Karim
Tel: 09-6229775/
09-6229809

  • KK Hiliran, Kuala Terengganu
  • KK Kuala Besut, Besut
  • KK Dungun
  • KK Kuala Kemaman
  • KK Marang
  • KK Permaisuri
  • KK Kuala Berang

Kelantan

Dr Rohaida bt Ismail
Tel: 09-7482573

  • KKB Kota Bharu
  • KKB Bachok
  • KKB Kuala Krai
  • KK Wakaf Baru
  • Hospital Raja Perempuan Zainab, Kota Bharu

Sarawak

Dr Razitasham bt Safii
Tel: 082-243812

  • KK Jalan Masjid, Kuching
  • KK Kota Samarahan
  • KK Sri Aman
  • KK Sarikei
  • KK Jalan Lanang, Sibu
  • KK Bandar Miri
  • KK Bintulu
  • KK Kapit
  • KK Lawas
  • JPL Hospital Mukah
  • JPL Hospital Betong

Sabah

Dr Evelyn Sunggip
Tel: 088-236184

  • KK Luyang, Kota Kinabalu
  • KK Penampang
  • KK Sandakan
  • JPL Hospital Tawau
  • JPL Hospital Keningau

WP Labuan

Dr Zaini bin Husin
Tel: 087-428827/
087-411702

  • KK Labuan


dipetik dari MOH website: http://h1n1.moh.gov.my/

Thursday, October 16, 2008

Cerita Anjing Kahwin

A good laugh can really light up your day.

This morning I heard a good joke from a caller to a radio station. It made me laugh all the way to the office.

To the caller of Hotchat by the name of FUAD with his story of "ANJING KAHWIN", you may want to try for the next season's RAJA LAWAK. Sapa tau ada rezeki bole menang. You got the talent man!