Teka teki hari ni...

Ohh.. Kak ina tu asik bagi teka teki je.. acik pun nak berteka teki jugakla.. hihihiihiii

Okey... seperti yang dijanjikan..

It's time for our teka-teki of the day..

Teka teki teka tekuk
ular mati kena patuk..

Maaf.. kualiti imej agak mengecewakan disebabkan objek yang tak boleh duduk diam-diam...

Soalannya: Ada berapa pusarkah yang anda dapat lihat pada gambar kepala budak kecik di atas?

Esok acik bagitau jawapannya ye....

Apple pie & Brownies...

Today I give myself a treat...

a slice of apple pie...

and a strawberry marble cheese brownies..

Pagi tadi..

Aku : Bos, orang belah sana panggil saya masuk meeting untuk pass over kerja2 yang belum siap..

Bos baru: Aaa.. yes, tadi dia mintak permission dari saya. Takpelah .. you can go. Eh, you dah baca official Memo dari Pengarah pasal you pindah balik ke Unit ni?

Aku: Saya ada baca bos, tapi takde sapa yang minit the Memo to us, sana takde sini pun takde (sbb memo tu addressed kepada Head of Units)

Bos baru: Ohh.. yeke? You nak I minitkan ke? You nak I tulis apa? Selamat datang okey tak? Hahahaha..

Sweet kan Bos baru I nih.. ^_^

Esok I ada teka teki pasal budak kecik sorang ni.. So tunggu ye..

Budak kecik tengah duduk diam-diam sebab sedap kena peluk dengan Mama...

Invite-invite anchovies & Ikan Bakar Jln Bellamy...

Weekend lepas asyikla hujan memanjang di waktu petang. Bila time sejuk2 camtu maka adalah lebih afdhal menggoreng invite-invite anchovies, crunchy on the outside and soft on the inside.. Lebih lazat jika dicicah sos cili megi dan minum kopi o.. Tapi kopi o cap televisyen dah abis stok..


Pagi tadi ada meeting di Bangsar. Habis meeting maka ajaklah teman-teman sekereta mencari makan tengahari. Ada yang suggest makan ikan bakar di Jalan Bellamy ni. Disebabkan semua cuma tau sebut je Jalan Bellamy tapi sorang pon tak pernah sampai maka 2 kali lah kami tawaf area Muzium Negara dan Restoran Tupai-Tupai (hanya tu je landmark yang ku tahu selain Istana Negara) barula tak terlepas simpang ke Jln Bellamy tu..
Amik ikan keli afrika satu. Besar tu keli dia tapi time makan cam tak cukup plak.. Hehehehe.. Ada mintak sotong bakar, tapi brader tukang bakar tu cakap dia akan hantar ke meja. Sampai ke sudah haiwan tu tak kunjung tiba sebab brader tu hantar ke meja lain agaknya...


Overall, rasanya macam sedap lagi Ikan Bakar Berempah Jalan Kuchai Lama especially cicah air asam dia tu. Tapi tempat makan memang Jalan Bellamy ni lagi selesa. kami masuk kedai yang 1st so tak tau la kedai mana yang serve ikan bakar yang paling best kan..

I pun tak tau...

Harini hari Jumaat. Kalau hari Jumaat ada orang berjualan dekat Blok ofis ni. Ada yang jual baju, sandal, alas meja, buku cerita, tudung2 jangan cerita la harga runtuh sokmo. Pagi tadi time nak beli breakfast ternampak Uncle jual telekung. Sejak masuk kerja 2 minggu lepas dah 2 kali Jumaat cari Uncle telekung ni sebab nak belikan Yaya telekung baru. Telekung lama dia dah ketat kat muka & kain dah singkat nampak kaki. Jadi tak lepas peluang la kan terus je beli sepasang untuk Yaya. Harga display RM45 tapi Uncle tu bagi RM40. Lepas tu Uncle tu suruh beli lagi sepasang..

Aku : Takpela Uncle, saya baru lagi beli telekung dari Uncle ni..

Uncle: Yeke? Bila?

Aku : End of last year..

Uncle: Yeke.. Uncle tak ingat la..

Aku: Uncle! Saya dah beli 3 pasang telekung tau dari Uncle. Masuk ni dah 4 kali! Saya la regular customer, siap promote kat member2 saya lagi sebab telekung Uncle ni best. Sedap di pakai.

Uncle: Yekeee?? Terima kasih la ye nak sebab support bisness Uncle. (Muka excited.. hehehehehe..)

Tak salah kan kalau menggembirakan hati orang.. Saya suka..

Disebabkan beli telekung bajet breakfast kena potong. Beli roti krim ajer.. Okey la tu kan..

Masuk ofis tetiba ada sorang staff bagi hadiah. Dia dok dengar saya cerita nak beli telekung, nak beli telekung, so dia kasi hadiah telekung warna coklat. Dia kata anak dia belikan sedozen dari Jakarta. Dia bagi kat saya satu...

Alhamdulillah...... Rezeki Allah swt nak bagi kan...

Telekung Uncle kaler putih bunga hijau & telekung hadiah kaler coklat...

Harini sempat pam 3 kali kat ofis..
9+7+5 = berapa murid-murid??.... Pandaiii... Total ialah 21oz. Inilah rezeki Syuhada. Selalu rezeki hari Jumaat akan disejuk bekukan sebab Ada tak pergi nursery esok. Saya supply fresh milk hari2. Nanti nak ajak hubby singgah kedai beli bekas ebm yang dah tinggal zero.

Lastnya, have a wonderful weekend everybody!

My Sweet Yaya......

Pagi tadi mama cerita2 dengan abah..

"Malam tadi Syuhada tak lena tidur.. Jap jap dia bangun menyusu.. 2 jam sekali menyusu gitu.. tapi dia takla nangis cuma cam restless je. Lepas menyusu baru dia tido sekejap2. Kul 6 tadi baru la dia tidur lena..." kata mama.


Pastu Yaya jawab..

"Dia kan nak membesar..."

Hahahahaha... Sweet kan jawapan tu...

Sayang Yaya..

My BF Journey...

Mula-mula start kerja lepas cuti tiga bulan daku pam kat ofis 3 kali. Ni hasil setelah 3 kali sesi mengepam dicampur-campur..
Lepas 2 minggu kerja hasilnya makin meningkat.. Ni lah hasil setelah 2 sesi mengepam..

Ni hari lain.. pun lepas 2 sesi jugak.. (Acik bz.. tak dan nak pam 3 kali)Selalu memang bawa balik 2 botol susu ni untuk bekal Syuhada ke nursery. Tapi malam2 kalau Syuhada menyusu direct sebelah lagi ku pam, maka dapatlah sebotol 40z macam tu ku bekukan buat stok bila2 perlu. Setakat ni baru gunakan stok beku tu sekali (3 ketoi) masa 1st day Syuhada pergi nursery. Lepas2 tu memang tak sentuh langsung sebab stok fresh yang mencukupi.

Yang ni pulak antara supplement yang rasa2 merupakan penyumbang kepada pertambahan breastmilk production. Selain tu ku makan kurma & minum susu & air mineral banyak2...

Time-time takde modal nak cerita...

Layan je la gambar budak kecik tembam ni ye..

Tazkirah...

Maka telah diriwayatkan....

“Tahukah kamu siapakah orang yang muflis?” Jawab mereka: “Orang yang muflis dalam kalangan kami ialah sesiapa yang tiada dirham dan tiada harta”. Sabda baginda: “Orang yang muflis dalam umatku ialah sesiapa yang datang pada Hari Kiamat nanti bersama solat, puasa, zakat, juga dia pernah memaki seseorang, menuduh seseorang, memakan harta seseorang, menumpah darah seseorang dan memukul seseorang. Lalu diberikan kepada orang ini dan itu pahalanya. Jika pahala-pahalanya habis sebelum sempat dilangsaikan kesalahannya, maka diambil dosa-dosa mereka dicampakkan ke atasnya lantas dicampakkan dia ke dalam neraka” (Riwayat Muslim).

credit to b.r.u.t.a.l.s.o.l.o blogspot

Today is Friday...

Satu hari di pasar tani...

Aku: Bang, bagi kuih ni singgit..
Brader: Tak boleh dik, kena tanya bos dulu..

Bos ialah pakcik tengah goreng kuih..

Aku: Tak boleh beli singgit ke? Singgit dapat berapa?
Brader: Tak boleh, nanti saya kena buang kerja. Malula saya nanti. Singgit dapat 7 ketul.
Aku: 7 ketul je? Apasal tak cukupkan sepuluh ketul?
Brader: Sebab bos saya kedekut ! (dia cakap kuat2 hokey!)

Bos dia buat muka selamba deekk aje..

Hihihiii.. sib baik sedap kuih ni.


Gambar selingan hari Jumaat

The chubby one

The skinny one...

The always gaduh2 one..

Mama & Ada first photo together..

Special entry for my darling Adi Haikal..

Adi Haikal is 3 years old today

ALLAH SELAMAT KAN KAMU..
ALLAH SELAMATKAN KAMU..
ALLAH SELAMATKAN ADI HAIKAL..
ALLAH SELAMATKAN KAMUUU...

Happy Birthday Adi Haikal.. Semoga jadi anak yang cerdik dan beriman..
Abah, Mama, Yaya & Ada will always love you

Senyum lah lagi sampai ke telinga.... :-)

Harini sebelum balik nak tunjuk bahan2 yang nak dibawa pulang ke rumah...

Alhamdulillah... Murah rezeki baby Ada.. Bos bagi dia hadiah baby jumpers 4 pasang masa saya dah start cuti bersalin. Semua untuk newborn. So taktaulah muat lagi ke tidak.. Cumil2 jumpers ni kan.. TQ Bos..


Pastu bawak balik hasil tenusu kat opis nih.. Ni setelah 3 kali sesi mengepam.. Bulehla buat bekal baby Ada ke nursery esok..


Ni pulak gambo tuan punya barang2 kat atas nun... Makin sihat tembam orangnya.. maybe dah cecah 6kg bulan ni..

Mulakan hari anda dengan senyuman...

Hai semua..

Lama tak update blog sebab laptop kena virus beb. Hancusssss.. Pastu BB hilang beb. "Kena curik tikus agaknya.." kata Adi Haikal yang dah mula banyak cakap n banyak cekadak tu.

Tapi harini dah boleh bersiaran sebab I da masuk kerja Uuu.. Lepas cooti 3 bulan rasa sonot pulak masuk opis.. Sebabnya harini semua orang takde pergi kursus tinggal I n 2 orang staff ajer jaga opis.. Bulehla I kemaskini inbox yang dah cecah 100% sampai email tokleh masuk kena bounced sambil2 mendengar gosip2 terkini dari kolig.. Hihiiiii... Macam2 hal!

Yang paling best dengar citer I akan dipulangkan ke tempat asalku tak lama lagi.. Yahuuuuuuu!!!!! Lepas tu I akan dapat bos baru sebab bos lama pun dah pulang ke tempat asalnya.. Yahuuuuuu lagiiii!!!

Pagi tadi hantar anak3 ke nursery. Macam manala baby Ada aka syuhAda kat sana ye. Dia dah kenal mama dia. Tokleh lepas pandang mesti dia cari. Adi Haikal pun dah sebulan dok lepak kat umah dengan mama. Berjaya toilet train kan dia sehari tapi semalam dia buat hal kencin kat tangga. Hopefully anak3 behave. Baby Ada I bagi dia bekal susu 6 botol. 3 fresh n 3 frozen. Berdoalah semoga cukup.

Banyak mende ni nak update. nanti sambung citer2 lain pulak ye.

Rezeki Syuhada....

Pagi tadi jam 4am bangun menyusukan Syuhada. Pastu buat pumping session dapatla ebm banyak ni. Mudah-mudahan rezeki Syuhada makin murah.. Mudah-mudahan production mama makin banyak dari sehari kesehari... Aminnnnn.....

1st entry for 2011

Assalamualaikum wbt

Semoga semua yang sedang membaca entry ni berada dalam keadaan sihat dan dalam keberkatan Allah swt.. Aminnn ya rabbal 'alaminnn....

Acik lama tak buat entry sebab acik pergi bertapa.. (bertapa la sangat...)

Sepanjang proses pertapaan tu sebenarnya macam2 hal dah berlaku.. Tapi acik malas nak mengupdate sbb kat Gunung Semanggol tu takde internet coverage.

Setelah sekian lama bertapa akhirnya acik telah dianugerahi seorang puteri yang diberi nama NUR SYUHADA bulan lepas. Alhamdulillah.. Kalini bersalin sorang diri tanpa suami di sisi.. huhuhuuu.. Tapi time Yaya dulu pun bersalin sorang diri jugak.. Nasib baik selamat sejahtera dipanjangkan umur time bersalin tu.. Sampai jugak hajat abah dia nak sorang anak yang lahir sama bulan dengan dia sebab alasannya boleh dia celebrate birthday sama2..

Baby Nur Syuhada beberapa hari lepas lahir..

Jadinya sekarang ni acik sibuk menjaga budak kecik sorang ni.. Takdela masa sangat nak melayari internet apatah lagi nak update apa2 yg boleh di update.

Baru tulis sepatah dua kata nih baby pon da bangun.... Acik terpaksa mohon diri. Nanti sambung lagi eks....

Bye..

Gambar Birthday Yaya

Entry gambar-gambar semasa birthday Yaya yang ke-5 tahun. Celebrate sefamily je kat SR

Yaya yang ceria...

Masih lagi ceria.. Mama sedang tenangkan Haikal...

Ok, Yaya ready nak tiup lilin....

Lepas tu potong kek pulak...

Lepas tu adeke Yaya jatuhkan piring berisi sepotong kek ke baju dan lantai. Habis piring tu pecah. Lepas tu Yaya nangis kuat-kuat.. Lepas tu dia makan kek lagi....
Nasib baik piring pecah tu tak kena charge... Hihhihiiii....

Ketagihan...

Saya sedang ketagih dengan bau-bauan seperti berikut...

~ Ubat nyamuk spray Ridsect
~ Minyak angin
~ Minyak urut
~ Minyak petrol
~ Ubat gegat

Camno tu??? Best giler bau mende yang tersebut di atas....

Tempatkan dia di syurga....

(Tajuk di atas tiada kena mengena dengan entry di bawah. Tajuk tersebut di ambil sempena drama Maal Hijrah malam tadi yang membuat air mataku mengalir....)

Salam semua,

Semakin hari semakin jarang update blog ni. Sebab utama malassss.... malas cari idea nak mengarang. Pembawaan budak kot. Harini den takde keroje kat opis tetiba teringin nak mengupdate serba sedikit pasal kehidupan di akhir tahun 2010 ni..

Pasal saya...

Saya dah masuk 36 minggu. Orang jawa kata "term already". Kalau terberanak kira dah cukup bulan. Namun yang demikian persediaan untuk menerima orang baru baru saja berlangsung minggu ni. Semalam cuti umum sempena Maal Hijrah dimanafaatkan untuk mengirai baju-baju baby yang lama2 tu tenguk yang mana sesuai lagi untuk di kitar semula. Mittens n booties rasanya dah cukup. Sempat juga shopping 2-3 pasang baju baru weekend lepas.

Persediaan untuk ibu bersalin yilek. Baru buat checklist...

Saya adalah sangat besar macam ikan paus. Sekarang ni kuat makan, makan sikit2 je tapi kerap dan cepat lapar sebab kapasiti perut yang semakin mengecil disebabkan penggunaan ruang oleh baby yang membesar dengan jayanya. Kadang-kadang terjaga jam 2-3 pagi carik makanan dan minum milo sebab lapar.

Pasal Yaya...

Perkembangan Yaya sangat memberangsangkan. Dia dapat no. 2 bagi peperiksaaan di Tadika bagi murid-murid kategori 5 tahun. Masa majlis penyampaian hadiah dia menari lagu hindustan..

Sekarang Yaya dah pandai membaca. So saya tak boleh kelentong sebab dia boleh baca info ASTRO. Dia tau lepas kartun Fukuchan cerita Asarichan pulak. Lepas tu sambung dengan Nonochan...

Kelmarin juga Yaya kehilangan gigi susu yang pertama. Gigi kacip bawah sebatang. Dah lama perasan gigi bawah tu makin lama makin senget. Bila nak cabut Yaya kata sakit. So biarkan je la sampaila kelmarin balik sekolah saya check gigi tu dah terkeluar pangkal gigi. Bila saya tolak keluar gigi tu nampak ada gigi baru yang nak tumbuh. OOOhh.. sebab tu gigi susu tercabut. Bukan sebab rosak, elok je gigi susu tu takde kerosakan mahupun kaviti...


Pasal Haikal..

Budak bertuah ni tersangatlah aktifnya. Masih belum fasih berbahasa Malaysia, tapi sedikit sebanyak sudah boleh menyusun ayat yang membuatkan kami sekeluarga sangat impress dengan kebolehan beliau itu. Sangat pandai melawak. Sangat sukakan kenderaan seperti kapal terbang, keretapi dan motosikal. Belum di toilet train oleh ibu bapa walaupun beliau ada menunjukkan keinginan untuk buang air di toilet

Pasal en. suami...

E'eh.. Beliau tak kasik bercerita pasal kehidupan beliau.. so saya pun takmo cerita.. hehehhehehhe...


That's all for now

It all began with an iPhone . . .

It all began

with

an iPhone . . .


March was when

my son celebrated

his 15th birthday,

and I got him

an iPhone.

He just loved it.

Who wouldn't?

I celebrated

my birthday in July,

and my wife made me

very happy when

she bought me

an iPad.

My daughter's birthday

was in August

so I got her an

iPodTouch.

September came by

so for her birthday

i got my wife

an iRon.

It was around then

that the fight started . . .

JOHNS HOPKINS UPDATE ON PREVENTION OF CANCER

Johns Hopkins Update

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY ('TRY', BEING THE KEY WORD) TO ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY .

Cancer Update from Johns Hopkins :

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.

3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

4. When a person has cancer it indicates the person has nutritional deficiencies. These could be due to genetic, but also to environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet to eat more adequately and healthy, 4-5 times/day and by including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastrointestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.

*CANCER CELLS FEED ON:

a. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses, but only in very small amounts. Table salt has a chemical added to make it white in color Better alternative is Bragg's aminos or sea salt.

b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk cancer cells are being starved. (betul ke nih??? Isn't milk good for health??)

c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little other meat, like chicken. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C)..

e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer fighting properties. Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines becomes putrefied and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals,EFAs etc.) to enable the bodies own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.

1. No plastic containers in micro.

2. No water bottles in freezer.

3. No plastic wrap in microwave..

Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals cause cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic.

Recently, Dr Edward Fujimoto, Wellness Program Manager at Castle Hospital, was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body.

Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers (JOM SHOPPING PINGGAN MAKUK TERSEBUT!!) for heating food. You get the same results, only without the dioxin. So such things as TV dinners,instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons.

Please share this with your whole email list.........................


Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.

This is an article that should be sent to anyone important in your life.

Ku Di Sini...

Saya adalah sedang tangkap cintan dengan suara Fauziah Latiff menyanyikan lagu ini.. Sangat mendayu dan menyentuh hati... Rasa rugi pulak sebab tak follow cerita Gelora di Hati Sara ni kan.. Dah habis pun cerita tu....

Ku Di Sini

Ku Di Sini...
Meratapi Kasih Hilang Pergi...
Mungkinkah Kembali... Ku Tak Pasti...
Hingga Kini Meratapi Kasih Dukaku Di Hati...

Ku Menegerti Pengorbanan Ini...
Ku Tempuhi Dengan Rela Hati..
Walau Perit Akan Ku Lalui...
Kerna Kasih Bukan Kerana Membenci...

Andai....
Beginikah Penghinaan...
Kan Ku Titip Kesabaran...
Dari Segala Dugaan...

Oh Tuhan...
Kau Dengarkanlah Rayuan...
Cintaku Yang Berpanjangan Tak kesampaian...
Yang Kudambakan Tiada Haluan...
Yang Berpanjangan Tak Kesampaian...
Yang Kudambakan Tiada Haluan...

Ku Di Sini...
Melewati Hari Penuh Duri..
Ku Masih Di Sini....

Composer : Ross Ariffin

Artist : Fauziah Latiff